Posts tagged energy
Micro What? Microbiomes and Your Health

The word microbiome is defined as the group of microbes or microorganisms that inhabit an environment and create a “mini-ecosystem” of sorts. The human microbiome encompasses a variety of symbiotic, commensal and pathogenic bacteria, (in addition to fungi and viruses), all of which reside either in or on our bodies. 

Read More
A Pocket Guide to Healthy Hormones!

Hormones are chemical messengers in your body that are secreted by endocrine glands and travel through the bloodstream to trigger specific actions and changes in the body.

Read More
Time for a Boost

The sun is out and the days are getting longer so now is a great time to give yourself a boost to stay up later and play a little longer.  Booster shots are a quick a simple way to boost energy, immunity, mood and more.

Read More